i don’t think i’m allowed to say i want stillness and then scrape the internet against my eyeballs all day long
amygdalae, Dropping My Laptop Into the Cool Blue Ocean Because It Has My Online Classes On It, 2021.
I spent twenty-eight hours of my spring break on a mostly silent spiritual retreat at The Hermitage in Three Rivers. It stood in stark contrast to the rest of my spring break, where I lethargically wasted away on my couch, bouncing between tapping on mobile games and watching The White Lotus. Scraping my eyeballs against the internet, stillness, and then back to scraping.
One of the practices we did on the retreat (besides silence, which again proved enormously useful to me—shocker!) was check in with our soul. We were encouraged to look at five aspects of ourselves: physical, spiritual, relational, emotional, and vocational. When I went off and did my own assessment, I asked myself: am I happy?
Things are stable these days, relatively speaking. I’ve been working online for five years, and while things constantly change, I have a handle on the rhythms of the year as a teacher. I’m financially independent. I have solid groups of friends in different places. For the soul check-in, I felt good to middle-of-the-road in most aspects. I have a multitude of things to improve on, yes, but I feel further from the general shakiness that comes with being in your twenties. But I still feel like I’m doing things wrong.
I wrote down that I felt satisfied, yes, but I couldn’t claim happiness. But I also couldn’t see a clear path forward towards happiness, nor could I pinpoint if happiness truly was what I wanted.
Could I be doing all of this better?
Over spring break, I couldn’t shake the feeling that I wasn’t resting the right way. Sure, I was getting sleep; sure, I was not opening my work laptop; sure, I somehow watched the TV show my father was also watching and we got to have a deeper discussion than I expected about its characters and cinematography. But when Monday comes, would I be ready to dive into the busiest time of year? A week later, I’m still not sure.
I’m halfway through a video essay “Is Rest Really Resistance?” recommended by F.D Signifier, a YouTuber I cannot praise highly enough. While there is much for me to chew on, I’m taken with how Victory themselves notes that the societal reasons why it feels so impossible to rest are exactly why resting is resistance and that rest can still happen within so much busyness, citing Tricia Hersey, the founder of the rest as resistance framework, and their own life as examples.
What I’m asking myself is what actions are actually rest for me these days and what are just a means to while away the time. What are the rhythms that will lead me into more fulfilling rest, into more fulfilling work? How am I creating and protecting the stillness that I say I want—the stillness that does nurture me when I allow myself to find it? Can I find a better version of myself in that silence?
Jordan Bolton, To the Substitute Art Teacher

Alex Johnson (‘19) is a virtual computer science teacher and a proud resident of Grand Rapids. When she’s not brainstorming the newest project to inflict on her students, she’s cooking semi-vegetarian food, reading too many romance books, and playing rhythm games.
Thanks for sharing Alex. Sounds like you’re climbing trees.